10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals – Books on ADHD
May 14, 2010 by admin
Filed under 10 Simple Solutions to Adult ADD, ADHD and ADD Books, All Articles, Featured
10 Simple Solutions to Adult ADD
People think of ADD and ADHD as a childhood problem, and that kids grow out of it, but kids grow up and it doesn’t go away. Many times Adults with ADHD learn to cope with the issues of ADD and ADHD, however, many adults also struggle with ADD.
There are book resources on the market but they are often too long, too complicated, too dry and clinical or just can’t keep the attention of the Adult with ADHD. Adults with ADD and ADHD need straightforward tools for coping with real experiences and this book offers what they need.
Each chapter takes up an issue pertinent to adults with ADD: “My mind wanders”, “I’m always misplacing things”, “I have trouble keeping friends” or “I have a hard time getting started.” In just five to seven pages, the book outlines strategies for each problem that are simple to put into practice with effective outcomes.
If you’re struggling with adult ADD or ADHD, the information in this book offers immediate and lasting results for better concentration, sharper memory, enhanced focus, and greater self-confidence. It also covers memory retention, lessening anxiety, coping with anger and frustration, deal with social situations, handling finances, and performing successfully at work.
This book can be reviewed HERE.
This is such a great book, I highly recommend it to anyone with ADD or ADHD, it’s helped me immensely.
This is another great book for organizational skills, which we all need if you have ADD or ADHD.